Summer is in full swing! While most of America celebrates, South Florida locals brace for excessive heat and humidity that…
Finding the right yoga classes for beginners can be a challenge, especially if you have never set foot in a…
Thinking about giving Pilates a try? Maybe you are an old pro and have been to a hundred classes. Either…
Let face it, spinning is intimidating. Going to your first class can be a little nerve-wracking, especially when you don’t…
Did you know that Studios Etc. offers online barre class? Perfect for people who cannot make it to the Palm…
Momentim Cycle on Palm Beach Island now offers high-energy indoor cycle classes in a unique, exclusive environment. Cycling offers a…